As healthcare professionals we have seen that when people change their diet they change their entire lives. Research consistently shows that a diet of highly processed, refined, artificial foods is the root cause of most chronic health conditions we face today. The evidence is everywhere and yet very little has been done to integrate Real Food into the practice of primary care. At Two the Root we believe that Real Food is Real Medicine. Our mission is to help people connect with real food as a prescription for long-term health and well-being.
Personally and professionally, we hold a vision for a world where real food is abundant and available to all people. A world that supports real food markets in every city and suburb. A world where gardens are imagined for every house in every neighborhood or on any vacant lot. We believe that eating delicious and nutritious food is a basic human right. We believe that the conversation about real food belongs in every doctors office, school, home and business. We believe that eating well can be daunting until we feel empowered by our food choices.
We value the commitment it takes to build a relationship with wholesome, nutritious food. We recognize the time and energy needed to change course and take a stand for a new way of eating. Because of this we work in service of all people ready to take a step toward a real food lifestyle.
Two the Root is committed to creating a real food culture that celebrates Real Food as Real Medicine.
Make the Connection
The Two in Two the Root represents connection – bringing two things together. The connection that is formed when one person connects with another person, idea, or resource and the endless possibilities available after this connection is made.
Two the Root harvests and serves up a cornucopia of articles, reviews and strategies to support you in building a stronger, more integrated relationship with food. We organize our work by broad categories GROW—HARVEST—PREPARE—EAT to provide information that spans from seed to stomach…always working to assist you in getting TWO the ROOT of your wellness goals.